An OSTEOPATH perspective on Cold Water Immersion Therapy
Cold water plunging has many health benefits for those experiencing pain from arthritis and other pain disorders. Read on for An Osteopaths Perspective.
An OSTEOPATHS perspective on NORDIC WALKING.
An osteopath’s perspective: Unlocking the benefits of NORDIC WALKING.
How your circadian rhythm affects your back and disc health.
Pain in your back and intervertebral discs could be influenced by a disrupted circadian rhythm.
The human body operates on a circadian rhythm.
Your bodies systems all run on an internal body clock.